I am still happy on this 3rd day of 2011

Om Gosh,Today has had a few bumps but, I just kept my cool and stayed relaxed and calm. ( I am learning). Last night I watched Master Class; Diane Sawyer was on, she was so wonderful and she talked about her childhood &  working for President Nixon. Her story was so inspiring and uplifting. Then I watched Ask Oprah All Stars. Dr. Phil, Suze Orman and Dr. Oz answered questions from viewers. Wow, it was so jammed packed with information that we just don't ask. The three were very entertaining and charming together on stage. Robin Meade is the host, she is always delightful to watch and listen to. Since the Oprah new OWN network, I have not had much sleep..I have been so excited to watch all these new shows. They are all great shows. Today I watched Anna & Kristina's Grocery Bag show, that was a hoot! Followed by Cristina Ferrare's Big Bowl of Love show with Kat Cora on cooking up some great food ideas..Gosh, I'm so hungry and I need some sleep! Oh can you tell I just love the inspiration that OWN is delivering to the viewers!! Thank You OPRAH! As always I just adore you!!! Also on Master Class Oprah speaks words to live by "Find your own truth and follow it"...Incredible words that has resonated with-in my being.. That's why I have decided to write on this blog each day, something positive, hopefully inspiring and thoughts from my heart to yours. I look forward to these steps along this journey..God Bless us all!

Happy 2nd day of this New Year!

The weather here is warm and a gentle breeze is a reminder that all things are possible. I feel alive and thankful for this beautiful weather. Yesterday I watched the new OWN channel, that's Oprah's new network. She has an incredible line up of shows. The shows have inspiring appeal that will touch your core and resonate  with in your being. It has done so with me. I have been longing for a balance between my self and my own higher self, the higher self of divine goodness and unconditional love. Even though I know I live with love and an inner knowing of consciousness I had struggled with depression and stress. I would allow myself to self destruct when something would come my way. Well, I am learning to keep my thoughts positive and refrain from negative thinking. It can be hard at times, but, I am determined to keep my mental mind and my spiritual mind  in balance with thinking clearly and not reacting to negativity. Just knowing that God has a purpose and a plan for me is the premise of my actions and belief to remain calm and hopeful with each passing day. I appreciate life and all the possibilities that can unfold before my eyes. 2011 will be better!

HAPPY NEW YEAR

This New Year can be a clean slate, a fresh new path awaits us all. My quest on this new path is to stay calm be focused and enjoy the journey. You may ask "What journey", the journey is each new day, what do you do with each day? My day will start out peaceful with prayers and appreciation for life, instead of getting beaten down with problems or stress, I am going to remain calm and delighted that I am alive, I will not let anyone steal my joy. I will keep my eyes open and my heart receptive to other peoples feelings and lift them up with words of encouragement to brighten their day. I look only to the future, make each day count, do my best so that at the end of the day I can be grateful for the experience and hopeful for the next day.

HAVE A HAPPY THANKSGIVING

May your Thanksgiving be filled with an array of laughter, joy and peace!

Thank You Vic White of Blog Talk Radio Show

Wow, Last night was so much fun with Host Vic White of Blog Talk Radio Show!! We talked about COPD and Irreversible Damage (my book)! It was an honor to be the guest speaker; Thank You

Blog Talk Radio Show with Host Vic White

Tonight at 6:30 pm est I will be talking with Vic White! We will be talking about COPD  to raise awareness of this disease. Come on by to listen...

NOVEMBER IS NATIONAL COPD AWARENESS MONTH

Happy November everyone! Please be sure to connect with copdfoundation.org to learn more about COPD and the events in your area. Chronic Obstructive Pulmonary Disease is the 4th leading cause of death. Lets all learn to Breathe better and together we can stay strong..